A friendly, non-contact boxing class for women in Northwich. Build strength, confidence and fitness with hands-on coaching — whatever your age, ability or experience.
Every Punch Has A Purpose
We believe boxing is for every woman, whatever your age or fitness level — you don't need to be fit, experienced or confident to start, that's what we're here for. Proper sweat, hard work, hands-on coaching and lots of laughs, all in one hour that's completely yours to switch off in.
A full-body workout that leaves you feeling stronger and fitter after every round.
Learn real boxing skills in a supportive space built for women, at every ability level.
Train alongside an amazing group of women who cheer each other on, every single session.
Two sessions a week, all abilities welcome. Just come in comfy workout clothes and bring a drink — gloves and pads are provided every class.
Fighting Fit is run by a team of coaches who know exactly how hard it is to prioritise yourself — and how good it feels when you do.
As well as running Fighting Fit Boxing Combat, Karen is a full-time Business Director for a large German company — so life is pretty hectic. She's a mum to 4, a wife, and a grandma to one little girl (plus their two cheeky grand-dog pugs, Minnie and Milo). If you love a glass of fizz and good food but have never quite found that healthy balance, you're not alone — Karen's been there too, and now she's here to help you find your own sustainable, feel-good way to live well.
I've been boxing for fitness for about 5 years now, and it's become a huge part of my life — not just physically, but for the confidence and mental strength it brings too. Honestly, there's no better feeling than getting your frustration out on the pads! I love a good combination, and my aim is to keep sessions fun, supportive, and empowering, while helping you build your skills and push yourself at your own pace.
Boxing has changed my life, really — it was the gateway for me getting fitter, stronger and more confident, and it's the most fun of all the exercises! In my day job I'm a teacher in our alternative provision setting, so I'm used to coaching and tutoring people, and I'm excited to get started at Fighting Fit!
A look inside the studio — pad work, group sessions, and the community that makes Fighting Fit what it is.
Don't just take our word for it — here's what a few of our regulars think.
I can't recommend Fighting Fit Boxing Combat enough. Every class is challenging, fun and genuinely motivating — I burn at least 400 calories without even realising, because I'm enjoying it so much. It's such a supportive group of women, zero judgement, just everyone encouraging each other. I'd been meaning to try it for ages — now I'm annoyed I didn't book my trial sooner!
When my friend asked if I wanted to try a free trial I was apprehensive, but I didn't need to be — all the instructors were welcoming and supportive. Once I got my coordination right I realised how much I enjoy it. You end up making friends, and it's such a good workout — I've burned 500+ calories in one session. £9 for an hour, worth every penny.
I've been attending Saturday mornings at Fighting Fit for a while now. It's, without a doubt, the best way to start the weekend on a high — and to burn a huge amount of calories. Highly recommend if you want fitness with fun and zero intimidation.
Book and pay securely online via TeamUp — just choose the option that suits you below.
New here? Try 3 classes for £20 — book your starter pack here.
Fill in the form and we'll get back to you to book you onto your starter pack — no pressure, no obligation, just a friendly hour of boxing.